Wednesday, 3 August 2016

Food politics: Beets vs. dates

While people in most places and countries are being faced with difficult decisions daily, here in Australia our lives are pretty comfortable. But that doesn't mean that we are not making difficult decisions on a daily basis. Yesterday we finally set out to solve one of these larger problems that have been plaguing us. The thing is we go to cafes sometimes and we see the lovely things on offer and sometimes we even purchase and enjoy these things. One thing we often see are those nameless balls that are a rather big health fad these days and are displayed with pride and a hefty price tag. And they really do intrigue me because I know what they are made of and we even sometimes make them ourselves and I can't understand why someone would spend four dollars for dates blended into a paste with nuts. There is no skill in making this dessert item unless you have rheumatoid arthritis and pressing buttons on food processors requires effort. In fact, yesterday even proved to me that a four year old can make these balls better than an adult can (see attached photos). 
 
I made some of these date balls recently for the kids and they really liked them. They liked them so much I started to wonder if they were as healthy as people claim. I mean it is dried fruit and cocoa powder after all. And so when children requested them again I decided to diversify and try making them out of beets instead. And then the scientific part of me woke up, and I knew that to truly see how beets compare with dates, I would just have to make a batch of each. And even though this is really not worthy of me writing these paragraphs about, I thought that there are likely others out there who have been faced with this very same dilemma - are beets or dates a better health food ingredient for non desserty dessert items? And if people aren't wondering this then they have at least stared at the glass jars full of reddish brown looking balls wondering why someone wouldn't just buy a brownie. 
 
The beet balls were took much longer to make as peeling and grating beets requires a lot of energy. Though I guess the same people who are seeking healthy snacks would be happy for the extra workout. The children really enjoyed making the beet balls because I let them take bits of beet and color on their hands until we all had bright red scary looking palms. I had to use much more cocoa powder in the beet balls to override the beety taste but they came out much smoother and more decadent and sophisticated looking. Sophia and Aurora and I liked both but felt the date balls tasted better as they were firmer and sweeter which is unsurprising as we are comparing dried fruit to raw root vegetable here. Tova really seems to have no preference so long as she can eat at least three at a time. I'm not even sure she chews enough to register a difference in taste. So really the ultimate decision came down to Jakob because he doesn't like beets at all. He tried the beet ball first  and said "interesting" and then went on to say things like "it's not too sweet" and "it has a real earthy taste." And then he tried the date ball and smiled happily as the sugar hit all the right receptors in his brain. He definitely would not have given me four dollars for my beet ball. So really what we learned is that children like foods that are in ball shape but when it comes to trying to substitute other things for sugar dried fruit is more pleasing than root vegetables. Except when I say it that way it seems obvious just like a lot of life's scientific questions and difficult decisions.  

Sophia was in charge of the date balls on the right hence the geometric design
Taking sides

Can you spot the koala?

Bouldering with roos



No comments:

Post a Comment